I believe many of you have trouble eating green vegetables because most of them are green and have a strong smell, which makes them unappealing to many people. Additionally, they can be hard to eat. However, vegetables are packed with vitamins and nutrients that are beneficial to our bodies, so it’s not an option to avoid them altogether.

Today, we’ve picked some great vegetables that are easy to eat and will make you say “wow” immediately! If you’re wondering what vegetable to eat for dinner tonight, let’s take a look!

7 easy-to-eat vegetables

• Pumpkin
  With its beautiful yellow color, sweet, smooth, and moist taste, pumpkin is extremely easy to eat. It has no unpleasant smell and can be used in various dishes, both savory and sweet. From stir-fried pumpkin, pumpkin stir-fried with egg, to pumpkin soup, and even desserts like pumpkin custard and sweetened pumpkin, there’s so much you can do with it. It also helps with digestion and is great for eye health!
• Bottle Gourd
  Bottle gourd is one of the easiest vegetables to eat. It’s soft and slippery, with a naturally sweet taste and no unpleasant green smell. It’s also crispy on the outside and tender on the inside, making it a great choice for people who usually avoid leafy vegetables. Common dishes made with bottle gourd include gourd curry, spicy gourd soup, and gourd stir-fried with egg. Each of these dishes is absolutely delicious!
• Daikon Radish
  Daikon radish has a sweet, aromatic flavor and is full of water, making it incredibly refreshing and easy to eat. If you’re someone who doesn’t enjoy vegetables but wants to start eating them, daikon radish is a great option. Try making a simple daikon soup, and you’ll surely love it!

• Water Spinach
  Water spinach is a vegetable commonly seen in shabu and grilled pork restaurants. It’s a great option for people who don’t enjoy vegetables but want to start eating more. Water spinach has a naturally sweet taste, with no unpleasant green smell, and it’s smooth and easy to eat, making it a perfect choice for those looking to eat more vegetables.
• Carrot
  Carrots are also an easy-to-eat vegetable with a sweet, crunchy texture. You can add them to salads, papaya salad, Chinese soups, or stir-fried vegetables, making them much more enjoyable. It’s an excellent choice for people who are not fond of vegetables but want to start eating healthier, making it a great option to try!

• Chinese Cabbage
  Many people might think that Chinese cabbage has a strong green smell and a bitter taste, but that’s not true. In fact, Chinese cabbage has a naturally sweet taste with no unpleasant green flavor. It’s also easy to eat and is perfect for dishes like sukiyaki, shabu, clear soups, stir-fried vegetables, and stuffed pork. It will surely make you forget about other green vegetables!
• Cauliflower
  Cauliflower has a sweet, creamy flavor and a satisfying crunch when you bite into it. Whether you stir-fry, fry, or cook it in soups, it’s a versatile vegetable that pairs perfectly with various dishes. The creamy taste and aroma will surely win you over, with no overpowering green smell to bother you. You can stir-fry it with shrimp or even blanch it to dip in chili paste—whatever suits your taste, because all the options are delicious!