Beautiful Skin with Bananas
Bananas are a versatile fruit with many benefits. They are packed with essential nutrients necessary for growth and have excellent properties as a remedy for various ailments. Bananas provide about 100 calories of energy.
In addition, bananas are rich in vitamin B6, which helps stimulate the immune system, along with vitamins B1, B2, and niacin. They also contain minerals such as magnesium and potassium. Bananas can be used to nourish and hydrate the skin, leaving it smooth and soft. If ladies have skin problems, we recommend using bananas for skin care with the following recipe we’ve provided.
Banana Skincare Recipe for Glowing Skin
- Brightening Skin Recipe
Take 1 ripe banana and 1/2 cup of fresh milk, then blend them together until you get a smooth cream. After washing your face thoroughly, apply the mixture to your face and body, avoiding the eye area and lips. Leave it on for about 20 minutes. The nutrients from the banana and milk will help brighten and soften your skin.
- Recipe for Dry Skin
Mash 1 ripe banana and apply it to rough areas such as elbows, knees, or hands. Banana will help moisturize the skin and reduce roughness. Repeat this 2-3 times a week for the best results.
- Recipe for Treating Back Acne
Rub the inside of a banana peel on the affected areas of inflamed acne. Leave it on for a while and then wash it off. The antioxidants and nutrients in the banana peel help reduce inflammation and acne.
- Recipe for Hydrating Skin
Take 1 banana, 1 cucumber, 1 apple, and 1 tomato. Peel them and blend them together. Apply the mixture to your face and leave it on for 15-20 minutes before washing it off. Do this regularly every 1-2 weeks for brighter, smoother, and more hydrated skin, and it can help reduce the appearance of fine lines.
- Recipe for Reducing Under-Eye Bags
Cut the banana peel into small pieces and place them on your eyes. Leave them on for about 10 minutes. This will help reduce tiredness and puffiness under your eyes, making them look fresher.
