Menstrual cramps are pain in the lower abdomen or pelvic area that occurs during menstruation. These cramps typically happen regularly in sync with the menstrual

Beautiful Skin with BananasBananas are a versatile fruit with many benefits. They are packed with essential nutrients necessary for growth and have excellent properties as

The problem most girls face is having small breasts, flat chests, or “egg-shaped” breasts, which often lead to teasing from male friends calling it a

13-Day Diet Control ProgramPurpose:This program is designed to improve the body’s metabolism. After completing the full 13 days, one can return to a normal diet

One of the biggest problems for teenagers is acne, which often recurs and never seems to go away completely. Even after the acne clears, it

The problem of oily skin that doesn’t go away, constantly remains, and recurs frequently is caused by overactive sebaceous glands. The underlying causes of this